Tuesday, September 19, 2017

Health & Fitness

Weights Shouldn’t Wait

By now you know if you want to build a lean, fit body, you can’t stick to the treadmill or elliptical alone. It takes...

Cycling Noob Mistakes And How To Correct Them

Everyone has been a Cycling Noob at one point or another. Luckily, we have now learnt from our mistakes, and are ready to pass...
benefits of bananas

4 Powerful Health Benefits Of Bananas You Should Know About!

Bananas are one of the world’s most well known and loved fruits, and with good reason. They’re delicious, they’re convenient, they go well with...

Vegan Athletic Review

Now, this might seem like a sponsored post. Like I'm being paid to say this. I'm not. This is genuinely the best sports kit...
vegan cramps and soreness

Vegan Lifting: Dealing with Cramps and Soreness

Many of us measure how well of a workout we had by how sore we are the next day. Delayed Onset Muscle Soreness or...
tia blanco vegan surfer

Tia Blanco | The Superstar Vegan Surfer

There's plenty of vegan olympians and athletes but there's also a pretty famous vegan surfer. Tia Blanco is a 19 year old, surfing superstar. She’s...
kettlebell swing

Incorporating the Kettlebell Swing

If you aren’t swinging a kettlebell, then you should start to reconsider that train of thought. The kettlebell swing is one of those exercises...

Cycle Commuting Must Haves To Make Your Journey Easier

Cycle commuting is good for your health, your environment, and your pocket. However, it can also be a wet and windy affair. Luckily, there are...
gore cycling jersey

Review: Gore Cycling Jacket

Spring is (finally) around the corner, but it's not quite warm enough to get away with just arm-warmers. I got my Gore cycling jacket way...

Research Shows Carbs Are King For Weight-Loss

New results from a National Institutes of Health diet-and-weight-loss trial are attempting to turn the tide on carbs, showing that carbohydrates actually help you...

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Vegan Cyclist Killed In Tragic Hit And Run

Cycling can be a dangerous sport, especially when sharing the roads with careless drivers. Sadly, vegan cyclist Vicky Myers was tragically killed on the...
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More Than 200,000 Petition To ban Fur At London Fashion Week

A petition created 2 weeks ago has gained the signature of 200,000 people who want to see fur banned from the London Fashion Week. London...
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Vegan Lucy Watson Films Anti-Fur Video

Lucy Watson is pretty damn great. Not only does the MIC star advocate veganism regularly on her social media, she has also released a...