eggs and dairy
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We don’t need either, so why eat dairy and eggs? They aren’t good for us, they destroy the environment and contribute to the killing of billions of sentient beings.

Here’s why you should stop being breast fed and should stop eating periods.

Dairy

Cholesterol. Cholesterol. And more cholesterol. Yep, dairy is packed with cholesterol. A single serving of milk can contain as much as 24g of it, whereas, it’s simply non-existent in a vegan diet.

Oh, and then there’s the cancer. Dairy is one of the biggest carcinogens known to man. Ovarian, prostate, you name it, dairy most likely causes it.

This is only skimming the surface (pardon the pun!)

There’s the high saturated fat, increased chances of osteoporosis, acne and the weight gain associated with dairy. Weight gain because milk contains growth hormone. Growth hormone meant to increase the weight of a calf by 20 times, just imagine what that does to a human. This isn’t even mentioning all the antibiotics and pus in milk (yes pus, as in the white shit in your pimples).

But let’s get to the main point.

Dog milk is for puppies, rat milk is for baby rats, horse milk for their foals. But what about cows milk?

Humans!

WRONG.

Cows milk is for baby cows. No animal needs milk beyond the years of infancy and that includes fully grown adults. We have to be one of the dumbest species to think that we need to drink another species milk.

Then there’s how cruel the dairy industry is…

Eggs

Keen to eat chicken periods? Mmmm tasty!

Really though, think about it. Why would you want to eat a chicken’s period? Most importantly, we don’t need to eat eggs.

346 million male chicks are simply discarded at birth as they provide no benefit to the farmers and industry. Specifically, a grinder is used in which the alive and fully conscious chicks are thrown in to spinning metal cogs and crushed. Or, alternatively, they’re left in small plastic bags while they suffocate to death.

Want to be part of that? Don’t eat eggs, choose compassion.

And then we have your health. Eggs are the leading cause of high cholesterol in the United States. They simply have a pro-inflammatory nature that affects the lining of our arteries, some studies have even shown eggs may be as bad as smoking in terms of arterial plaque build-up.

For more on why eggs are so horrendous click here. Or, if you want to know more about why their so bad for your health, try here!

You need to go vegan.

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Nat comes from a background of cycling and fitness. After eating a regular diet for most of his life, he came accross the vegan lifestyle 3 years ago and has never looked back. Nat considers himself an animal activist, environmentalist and keen cyclist, while promoting the vegan lifestyle along the way. He's now a registered personal trainer, gym instructor and currently working his way towards a Sport, Fitness and Coaching degree.

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