New ‘Diet’ Avocado Created By Spanish Business

diet avocado

Spanish company, Isla Bonita have created a healthier option to the regular avocado. It contains 30% less fat and oxidizes slower. Enter the ‘diet’ avocado.

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According to Ramón Rey, the avocado’s have a juicier pulp, mild flavour and oxidize at a slower rate.

The variety of avocado is also said to contain at least 30% less fat than a regular avocado.

“Avocado consumption has recorded an exponential growth in recent years because of its ‘superfood’ status,” Rey said, “so its caloric value does not, in global terms, constitute a barrier to consuming this fruit, since in return it offers other great benefits.”

For now, the avocado’s will be available year-round, exclusively in Spain.

Nathaniel comes from a background of cycling and fitness. After eating a regular diet for most of his life, he came across the vegan lifestyle 3 years ago and has never looked back. Nathaniel considers himself an animal lover, environmentalist and keen cyclist while promoting the vegan lifestyle along the way. He's now a registered personal trainer, gym instructor and currently working his way towards a Sport, Fitness and Coaching degree.

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